The Bryanston Bombers are a group of runners who get together to pursue a common interest, which is running.
We meet regularly on a Tuesday, Wednesday, Thursday and Friday in Bryanston. On the weekends we meet more informally on a Saturday by agreement and on Sunday at the RAC club run.
A schedule of where we run is below:
|Monday||05h00 – 06h00||Devonshire Park – Cambridge/College Road boom||Easy run, approx 10km (not a fixed session, check with Robyn Jones)|
|Tuesday||05h00 – 06h00||Bryanston Methodist Church – Grosvenor Road||Quality – Hills/intervals, ( 2 tempo sessions in Jan/ Feb)|
|Wednesday||04h30 – 06h00||Devonshire Park – Cambridge/College Road boom||Easy – longer run|
|Thursday||05h00 – 06h00||Bryanston Methodist Church – Grosvenor Road||Quality – hard & moderate tempo, (2 hill/intervals session in Jan /Feb)|
|Friday||(04h30) 05h00 – 06h00||Bryanston Methodist Church – Grosvenor Road||15km at 04h30 coming back to BMC at 05h00 for easy run, approx 10km|
|Sunday||06h00-09h00||Old Parktonians, Garden Road, Bordeaux||RAC Club Run – varies weekly from 23 to 28km|