Comrades – Important Dates


Hi, for those of you doing Comrades, you should be thinking of a long run now-ish.

Here are a few options:

  • Sunday 18 April – RAC Long Run 60km – 05h00 at Old Parktonians, Garden Road, Bordeaux – Cost R60 (bring exact cash)
    • Contact: Vreni 011 442 8256
    • For a map, thanks to Janine, look at here
  • Sunday 25 April – Rockies Long Run 65km – 05h00 at Zoo Lake Clubhouse, Westwold Way (corner of Glamorgan Road), Saxonwold – Cost R50
    • Contact: 08610ROCKY (i.e. 0861076259) or Leuba at 083 383 2927 or Val at 076 097 8030

You should also be looking to go to one of the Comrades talks that are happening around and about – a must for Novices and all runners:

  • Monday 3rd May – Rockies Panel Talk – 19h00 at Zoo Lake Clubhouse, Westwold Way (corner of Glamorgan Road), Saxonwold – Cost R40
    • Bruce Fordyce.25 medals.
    • Don Oliver’s tips. 19 medals.
    • Dave Dixon. Chairman C.M.A.
    • Barry Varty. Comrades Historian. 25 medals.

Also, you should note that Monday 26th April (the day before the holiday) is the final date for sending in your qualifying race details. Don’t miss this date!!

Enjoy the last few weeks hard training – from May it is all taper!!

Iano

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: