Rockies Comrades Panel Talk – Tue 9 April 2013 @ 19h00

Hi Bombers

You are invited to participate in the well known series of Comrades Panel Talks hosted by RAM Rocky Road Runners and Nedbank Running Club CG. These talks have been held for 34 years and have helped thousands get their medal.

This meeting is for:

  • Novices wanting to be sure of getting a 2013 medal.
  • Comrades runners needing motivation.
  • Comrades runners aiming for a faster time.

The programme is approved by the Comrades Marathon Association.

The panel for the 9th April will consist of :

Don Oliver
“Where are we now”.
Don has helped many runners through Comrades. Don is the holder of 19 Comrades medals and author of “Make sure of your Comrades Medal”. Discounted copies of this book will be available for sale at the events.

Dr Jon Patricios
Training and Adaption – Sports Physician.

Gareth Devine
Treatment of running injuries – Patrick & Devine Biokineticist. Honors in Biokinetics.

The talk is sure to inspire you and ensure you are on the right track to earn your medal. Seats are limited, so book early.

Date and Venue :

  • 9th April 2013, Nedbank Killarney Auditorium Killarney Mall 60 Riviera Road. Killarney. Courtesy Nedbank, 7pm

Tickets are R75 each and seating is limited. Tickets can be purchased at

Buy Ticket Online NOW

For enquiries contact
e-Mail : info
Web Site :
Fax : Val Wilkinson – 086 107 6259


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