2016 Comrades Down Program


Happy New Year All.

Hope everyone had a great break and is ready to get going on the New Year goals!

Jenni has put together a superb program to help achieve your goals, thank you!

UPDATED: 2016 Comrades Down Program

One thing I’ve noticed over the years is that the Bombers consistently achieve excellent Comrades times. This I believe is due to the comradery found in this group and getting out there and doing the work in the program!

“So what are you afraid of? What is holding you back? What is it that stands in your way? Do it!” – Norman Vincent Peale (1898-1993)



(the Oke who no-one has seen running…)2016 Comrades Down Program


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